Meet Your Coach
Marcia Smith, BSN, RN, NC-BC

"For me, unmanaged stress presented as a frozen shoulder, poor sleep, weight gain, discontent, along with extreme physical and emotional exhaustion. With personal conviction and commitment, I reclaimed my health by incorporating mindfulness, yoga, meditation, whole foods, and plant-based cannabinoid supplements. 

This journey awakened my passion for health promotion and disease prevention. In 2021, I retired from 35 years of bedside nursing with a renewed professional purpose to help adults holistically manage stress, improve sleep and balance their overall wellness."